Saturday, 22 October 2016

Welcome to Speed Clinic Melbourne;

Speed Clinic provides the knowledge and motivation necessary for today's athletes to develop the athletic skills to excel in all sports. My passion is to see athletes dominate in their sport. Whether it's lacrosse, soccer, cricket, football, basketball, running, track and field or tennis, I do everything possible to make you the best you can be! I will provide the necessary technical advice and positive motivation to maximize your speed, strength, stamina and agility. Training sessions are designed to enhance:

  • Proper running technique
  • Mental Toughness
  • Explosiveness
  • Increased Strength
  • Vertical Leap
  • Stamina
  • Quick Lateral Movement
  • Core Training
  • Agility
  • Faster 30m/60m Sprint Times


Your opponent can kick as far as you, strike the ball as hard as you, tackle as hard as you or read the play as well as you. But why do they always have the upper hand over you? Simple. They are stronger and faster. Game skills are simply not enough these days, you need something more, you need an edge over your rivals or opponents. So what do you need to do to gain the upper hand? Again the answer is simple.

You must improve your strength and speed! Speed Clinic will teach you the skills of sprinting, stay injury free, go for that new PB, be selected in the state squad and more!

When you train sprinting skills properly, not only do you become stronger, but the skill becomes easier, your performance improves, and, ultimately, you feel great about your game, no matter what that game is. Speed Clinic can put together a program that keeps training fresh & spontaneous while addressing your specific needs. Speed Clinic takes the worry out of your workouts and provides a training plan calibrated to your past achievements, current fitness level, and future goals.

Have a recurring injury? It might very well come down to poor mechanics. Speed Clinic often uses today’s technology to assess and correct inefficient movement and poor form. Speed Clinic will correct and improve your technique to improve speed, efficiency and help you to conserve energy. All this results in goals being achieved. There is no magic formula, no shortcut to success, no fast track program. Just smart, hard training that yields results. The more you put in, the more benefit you will reap.

Speed Clinic has helped to improve the speed and efficiency of tennis players, soccer players, rugby players, Basketball, AFL players and sprinters alike. All the techniques and programs are based on more than 20 years of hands on, practical track and field experience. Experience that has seen me represent Australia in 2 different sports at the highest level from the junior years right up to the senior years. These methods just work. Nothing fancy, just the basics that work!

If you need that edge over your rivals, then do not hesitate to contact Speed Clinic and see for yourself. Age, gender and ability are no barrier, you will improve, that is my promise to you.



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